As we get older, our arteries get clogged and the chances for that are very high. This is because of the unhealthy diet and bad lifestyle that we are living in. Food that is high with cholesterol can cause fatty deposits to appear in our arteries which can block them eventually, meaning that you are at risk of heart problems such as heart diseases, stroke, and high blood pressure stroke. There are a lot of medications that can reduce the blockage in our arteries, but they may cause side effects too. The Germans found a tonic that can reduce and even prevent arterial blockage. Here is the recipe that you should try out:
  • 2 tablespoons of ginger, grated
  • 4 organic lemons, including peel
  • 2 liters or half a gallon of water
  • 4 whole garlic
Preparation: First, you should start by washing the lemons, then slice them thinly. Now, peel the garlic and crush them after. Now put the rest of the ingredients, except for the water, in a blender then process until everything becomes smooth. Start boiling water in a saucepan after. Transfer the mixture in the boiled water and stir. Boil for 5 to 10 minutes. Remove the saucepan from the stove and set aside. When the mixture is cold as you need, you should strain the mixture to get the liquid which you need to transfer into glass jars that have tight lids. To use this solution, you should drink each jar at least two hours before your meal and on an empty stomach. You should do this before each meal and must be done daily for three weeks. You can remove the aftertaste by taking a spoonful of raw and organic honey so you will feel better afterward. Skip one week to allow the tonic to work then repeat the whole process. What’s great about this recipe is that ginger has abilities to boost your cardiovascular system by reducing the amount of cholesterol in your body and stops the oxidation of low-density lipoprotein too. Now the lemon in this recipe is packed with vitamin C which can reduce LDL levels. Garlic, on the other hand, can bring your cholesterol levels down so there are zero chances of arterial plaque from forming. Source: healthyfoodhouse.com www.healthynewsmag.com